Mental Health Research Report – Sept. 16th Part 1 [Archive]

#Newsletter #Archive

~ Topics ~

+ Coping +

* What to know about runner's high

https://www.medicalnewstoday.com/articles/runners-high

* 11 of the best stress relief products

https://www.medicalnewstoday.com/articles/stress-relief-products#for-use-at-work

* To Build Emotional Strength, Expand Your Brain

https://www.nytimes.com/2020/09/02/health/resilience-learning-building-skills.html

* How to Cope When Everything Keeps Changing

https://www.nytimes.com/2020/09/07/smarter-living/how-to-cope-when-everything-keeps-changing.html?searchResultPosition=27

* Yoga shown to improve anxiety, study shows

https://www.sciencedaily.com/releases/2020/08/200812144124.htm

* Gamifying interventions may improve mental health

https://www.sciencedaily.com/releases/2020/09/200902152142.htm

+ Knowledge +

* What to know about antidepressants that cause weight loss

https://www.medicalnewstoday.com/articles/antidepressants-that-cause-weight-loss

* How mental health counseling can help

https://www.medicalnewstoday.com/articles/mental-health-counselor#how-they-help

* One step closer to earlier diagnosis of bipolar disorder and psychoses

https://www.sciencedaily.com/releases/2020/08/200825110737.htm

* Mental Health Resilience Associated With Fewer COVID-19 Worries

https://www.psychiatryadvisor.com/home/topics/general-psychiatry/mental-health-resilience-tied-to-fewer-covid-19-worries/

* Nighttime Device Use Associated With Insomnia in Young Adults

https://www.psychiatryadvisor.com/home/topics/sleep-wake-disorders/insomnia-disorder/nighttime-device-use-associated-with-insomnia-in-young-adults/

+ Parenting +

* Experiencing childhood trauma makes body and brain age faster

https://www.sciencedaily.com/releases/2020/08/200803092120.htm

Produced by Ten Koriyama, LGBTQ+ Research Coordinator & Research Liaison, Active Minds University of Manitoba