Counselling and Therapy Resources

Please keep in mind that these phone lines and resources are not for in the time of crisis.

If you or someone close to you is in a crisis, call:

Resources through the University of Manitoba

- Phone: (204) 474-8592

- Personal counselling and group/workshops

- Phone: 1-833-628-5589 (Toll Free)

- Counselling available to University of Manitoba students

- Phone: 1 (844) 218-2955

- Two free therapy sessions

- A free digital therapy program

- Available to MB residents 16+ experiencing mild-moderate anxiety due to struggles of COVID-19

- Phone: (204) 947-1517

- Phone: (204) 415-6796 (Ext: 250)

- Phone: (204) 940-5900

- Phone: (204) 474-0212

- Find a psychologist that will help you