Mental Health Research Report – Oct. 18th [Archive]

#Newsletter #Archive

~ Topics ~

+ Knowledge +

* What happens if you don't sleep?

https://www.medicalnewstoday.com/articles/what-happens-if-you-dont-sleep

+ Mediation Tips +

* Can a Hot Bath Deliver the Same Results as Exercise?

https://www.healthline.com/health/chronic-pain/hot-bath-benefits-sento-furo-japanese-bathing

* 10 Scientifically Proven Health Benefits of Taking a Bath

https://pmaonline.com/posts/adult-primary-care/10-scientifically-proven-health-benefits-of-taking-a-bath/

Produced by Ten Koriyama, LGBTQ+ Research Coordinator & Research Liaison, Active Minds University of Manitoba