Mental Health Research Report – Sept. 29th [Archive]

#Newsletter #Archive

~ Topics ~

+ Knowledge +

* Insomnia and Other Sleep-Wake Disorders

https://www.psychiatryadvisor.com/uncategorized/insomnia-and-other-sleep-wake-disorders/

* Low level alcohol use during pregnancy can impact child's brain development

https://www.sciencedaily.com/releases/2020/09/200925113422.htm

* People react better to both negative and positive events with more sleep

https://www.sciencedaily.com/releases/2020/09/200915121310.htm

* What mental health resources are available?

https://www.medicalnewstoday.com/articles/mental-health-resources

* What is art therapy, and how does it work?

https://www.medicalnewstoday.com/articles/art-therapy

+ Meditation Tips +

* Sleep Disorders: Treatments

https://www.psychiatryadvisor.com/uncategorized/sleep-disorders-treatments/

* Dear Teenagers, Here’s How to Protect Your Emotional Well-Being

https://www.nytimes.com/2020/09/29/well/family/teenagers-emotional-well-being-pandemic.html?searchResultPosition=1

Produced by Ten Koriyama, LGBTQ+ Research Coordinator & Research Liaison, Active Minds University of Manitoba